SCAN COMPLETE

almashealth.store

🔥 Website Scan · Score 71/100

Scanned on April 19, 2026 at 09:50 PM

Share This Roast:

/100

Not bad! But not great.

Load Time

10.87s

HTML Size

5.7MB

Scripts

external

Images

Links

performance

/100

seo

/100

trust

/100

mobile

/100

security

/100

images

/100

ssl

/100

schema

100

/100

seoEssentials

/100

performanceDeep

/100

thirdParty

/100

mobileReady

100

/100

privacy

100

/100

The Roast 🔥

⏰

60/100 performance. Mediocre is not a strategy.

🏋️

10.8s to show main content? Users are leaving before they even see your page.

💾

5.7MB page size? Did you embed the entire Library of Congress in here?

🤷

85/100 SEO. You're leaving money on the table for your competitors.

🔓

Security grade D. Your site is a hacker's playground.

📦

WordPress detected. At least 37 plugins and counting, right?

📸

25 images without alt text. SEO and accessibility? Never heard of them.

⚠️

Mixed content detected. HTTPS page loading HTTP resources. Pick a lane.

📝

No H1 heading. Did you forget the most basic HTML tag?

📦

39 third-party scripts. Your site is basically a tracking pixel with content attached.

The Fix 🛠️

Minify JavaScript files▶ Show how to fix

Add alt text to all images▶ Show how to fix

Optimize JavaScript delivery▶ Show how to fix

Improve server response time▶ Show how to fix

Add Content-Security-Policy security header▶ Show how to fix

Add X-Frame-Options security header▶ Show how to fix

Add Referrer-Policy security header▶ Show how to fix

Add alt text to all images▶ Show how to fix

AI Fix Prompt 🤖

Agency Tier

Copy this professional prompt and paste it into Claude, ChatGPT, Cursor, or any AI coding assistant to get specific implementation help for all issues found:

# Website Audit & Fix Implementation Plan

## Website Information
- **URL**: https://almashealth.store/
- **Overall Score**: 71/100
- **Title**: Document has a `<title>` element
- **Description**: No description

## Performance Scores
- **Performance**: 60/100
- **SEO**: 85/100
- **Accessibility**: 0/100
- **Best Practices**: 0/100
- **Security**: 40/100
- **Mobile**: 90/100

---

## Task Overview
I need you to help me fix all the issues identified in my website audit. Below is a comprehensive list of all problems organized by priority and category. Please provide specific, actionable code fixes for each issue.

## 🚨 CRITICAL ISSUES (Fix Immediately)

1. **10.8s to show main content? Users are leaving before they even see your page.**
2. **5.7MB page size? Did you embed the entire Library of Congress in here?**
3. **Security grade D. Your site is a hacker's playground.**
4. **No H1 heading. Did you forget the most basic HTML tag?**
5. **39 third-party scripts. Your site is basically a tracking pixel with content attached.**

## ⚠️  WARNINGS (High Priority)

1. 60/100 performance. Mediocre is not a strategy.
2. 85/100 SEO. You're leaving money on the table for your competitors.
3. 25 images without alt text. SEO and accessibility? Never heard of them.
4. Mixed content detected. HTTPS page loading HTTP resources. Pick a lane.

## ⚡ Performance Optimizations

1. **Minify JavaScript files**
   ```
   Use terser or esbuild to minify JavaScript in production builds.
   ```
   *You could save 25KB by minifying JS.*

2. **Optimize JavaScript delivery**
   *Defer non-critical JavaScript, code-split large bundles, and remove unused dependencies.*

3. **Improve server response time**
   *Use a CDN, optimize backend queries, and implement caching strategies.*

## ♿ Accessibility Fixes

1. **Add alt text to all images**
   ```
   <img src="logo.png" alt="Company Name Logo">
   ```
   *Screen readers need alt text to describe images to visually impaired users.*

2. **Add alt text to all images**
   ```
   <img src="photo.jpg" alt="Descriptive text about the image" loading="lazy">
   ```
   *25 images are missing alt text. Required for accessibility and SEO.*

## 🔒 Security Enhancements

1. **Add Content-Security-Policy security header**
   ```
   Content-Security-Policy: default-src 'self'; script-src 'self' 'unsafe-inline'; style-src 'self' 'unsafe-inline';
   ```
   *Missing Content-Security-Policy - vulnerable to XSS attacks*

2. **Add X-Frame-Options security header**
   ```
   X-Frame-Options: DENY
   ```
   *No X-Frame-Options - clickjacking attacks possible*

3. **Add Referrer-Policy security header**
   ```
   Referrer-Policy: strict-origin-when-cross-origin
   ```
   *No Referrer-Policy - leaking sensitive URLs in referrer headers*

## 🎯 Keyword Optimization Opportunities

### Primary Keywords Found
1. **snapchat toggle menu close** - 640 monthly searches, Difficulty: 20/100, Opportunity: EASY-WIN
2. **email protected 07707776123 snapchat** - 640 monthly searches, Difficulty: 20/100, Opportunity: EASY-WIN
3. **protected 07707776123 snapchat products** - 640 monthly searches, Difficulty: 20/100, Opportunity: EASY-WIN
4. **07707776123 snapchat products search** - 640 monthly searches, Difficulty: 20/100, Opportunity: EASY-WIN
5. **products search 1000 000** - 640 monthly searches, Difficulty: 20/100, Opportunity: EASY-WIN
6. **search 1000 000 000ui** - 640 monthly searches, Difficulty: 20/100, Opportunity: EASY-WIN
7. **snapchat toggle menu** - 1,920 monthly searches, Difficulty: 35/100, Opportunity: HIGH
8. **toggle menu close** - 1,920 monthly searches, Difficulty: 35/100, Opportunity: HIGH
9. **email protected 07707776123** - 1,920 monthly searches, Difficulty: 35/100, Opportunity: HIGH
10. **protected 07707776123 snapchat** - 1,920 monthly searches, Difficulty: 35/100, Opportunity: HIGH
11. **07707776123 snapchat products** - 1,920 monthly searches, Difficulty: 35/100, Opportunity: HIGH
12. **snapchat products search** - 1,920 monthly searches, Difficulty: 35/100, Opportunity: HIGH
13. **products search 1000** - 1,920 monthly searches, Difficulty: 35/100, Opportunity: HIGH
14. **search 1000 000** - 1,920 monthly searches, Difficulty: 35/100, Opportunity: HIGH
15. **1000 000 000ui** - 1,920 monthly searches, Difficulty: 35/100, Opportunity: HIGH
16. **health** - 17,920 monthly searches, Difficulty: 80/100, Opportunity: MEDIUM
17. **almas** - 12,800 monthly searches, Difficulty: 65/100, Opportunity: MEDIUM
18. **snapchat** - 12,800 monthly searches, Difficulty: 65/100, Opportunity: MEDIUM
19. **toggle** - 12,800 monthly searches, Difficulty: 65/100, Opportunity: MEDIUM
20. **menu** - 12,800 monthly searches, Difficulty: 65/100, Opportunity: MEDIUM
21. **close** - 12,800 monthly searches, Difficulty: 65/100, Opportunity: MEDIUM
22. **products** - 12,800 monthly searches, Difficulty: 65/100, Opportunity: MEDIUM
23. **search** - 12,800 monthly searches, Difficulty: 65/100, Opportunity: MEDIUM
24. **000** - 12,800 monthly searches, Difficulty: 65/100, Opportunity: MEDIUM
25. **email** - 12,800 monthly searches, Difficulty: 65/100, Opportunity: MEDIUM
26. **protected** - 12,800 monthly searches, Difficulty: 65/100, Opportunity: MEDIUM
27. **07707776123** - 12,800 monthly searches, Difficulty: 65/100, Opportunity: MEDIUM
28. **1000** - 12,800 monthly searches, Difficulty: 65/100, Opportunity: MEDIUM
29. **000ui** - 12,800 monthly searches, Difficulty: 65/100, Opportunity: MEDIUM
30. **almas health** - 6,720 monthly searches, Difficulty: 65/100, Opportunity: MEDIUM
31. **health snapchat** - 6,720 monthly searches, Difficulty: 65/100, Opportunity: MEDIUM
32. **snapchat toggle** - 4,800 monthly searches, Difficulty: 50/100, Opportunity: MEDIUM
33. **toggle menu** - 4,800 monthly searches, Difficulty: 50/100, Opportunity: MEDIUM
34. **menu close** - 4,800 monthly searches, Difficulty: 50/100, Opportunity: MEDIUM
35. **products search** - 4,800 monthly searches, Difficulty: 50/100, Opportunity: MEDIUM
36. **email protected** - 4,800 monthly searches, Difficulty: 50/100, Opportunity: MEDIUM
37. **protected 07707776123** - 4,800 monthly searches, Difficulty: 50/100, Opportunity: MEDIUM
38. **07707776123 snapchat** - 4,800 monthly searches, Difficulty: 50/100, Opportunity: MEDIUM
39. **snapchat products** - 4,800 monthly searches, Difficulty: 50/100, Opportunity: MEDIUM
40. **search 1000** - 4,800 monthly searches, Difficulty: 50/100, Opportunity: MEDIUM
41. **1000 000** - 4,800 monthly searches, Difficulty: 50/100, Opportunity: MEDIUM
42. **000 000ui** - 4,800 monthly searches, Difficulty: 50/100, Opportunity: MEDIUM
43. **almas health snapchat** - 2,688 monthly searches, Difficulty: 50/100, Opportunity: MEDIUM
44. **health snapchat toggle** - 2,688 monthly searches, Difficulty: 50/100, Opportunity: MEDIUM
45. **almas health snapchat toggle** - 896 monthly searches, Difficulty: 35/100, Opportunity: MEDIUM
46. **health snapchat toggle menu** - 896 monthly searches, Difficulty: 35/100, Opportunity: MEDIUM

### AI-Suggested Keywords to Target
1. protein powders (3,840 searches/mo)
2. pain management (3,840 searches/mo)
3. vitamins and minerals (1,920 searches/mo)
4. sports injury treatment (1,920 searches/mo)
5. virtual workout programs (1,920 searches/mo)
6. anti-aging (12,800 searches/mo)
7. probiotics (12,800 searches/mo)
8. health supplements (6,720 searches/mo)
9. fitness equipment (6,720 searches/mo)
10. holistic health (6,720 searches/mo)
11. fitness training (6,720 searches/mo)
12. diet plans (6,720 searches/mo)
13. weight management (6,720 searches/mo)
14. healthy lifestyle (6,720 searches/mo)
15. fitness goals (6,720 searches/mo)
16. gut health (6,720 searches/mo)
17. joint health (6,720 searches/mo)
18. bone health (6,720 searches/mo)
19. heart health (6,720 searches/mo)
20. fitness coaching (6,720 searches/mo)
21. health coaching (6,720 searches/mo)
22. nutrition products (4,800 searches/mo)
23. workout gear (4,800 searches/mo)
24. sports nutrition (4,800 searches/mo)
25. organic supplements (4,800 searches/mo)
26. natural remedies (4,800 searches/mo)
27. wellness products (4,800 searches/mo)
28. exercise equipment (4,800 searches/mo)
29. gym equipment (4,800 searches/mo)
30. home gym (4,800 searches/mo)
31. personal trainer (4,800 searches/mo)
32. nutrition plans (4,800 searches/mo)
33. sports performance (4,800 searches/mo)
34. muscle building (4,800 searches/mo)
35. fat burning (4,800 searches/mo)
36. immune support (4,800 searches/mo)
37. energy boosters (4,800 searches/mo)
38. sleep aids (4,800 searches/mo)
39. stress relief (4,800 searches/mo)
40. detox products (4,800 searches/mo)
41. herbal supplements (4,800 searches/mo)
42. superfood powders (4,800 searches/mo)
43. vegan supplements (4,800 searches/mo)
44. gluten-free supplements (4,800 searches/mo)
45. bodybuilding supplements (4,800 searches/mo)
46. pre-workout supplements (4,800 searches/mo)
47. post-workout supplements (4,800 searches/mo)
48. creatine supplements (4,800 searches/mo)
49. whey protein (4,800 searches/mo)
50. plant-based protein (4,800 searches/mo)
51. collagen supplements (4,800 searches/mo)
52. omega-3 supplements (4,800 searches/mo)
53. mental focus (4,800 searches/mo)
54. cognitive function (4,800 searches/mo)
55. blood pressure (4,800 searches/mo)
56. cholesterol management (4,800 searches/mo)
57. diabetes support (4,800 searches/mo)
58. arthritis relief (4,800 searches/mo)
59. muscle recovery (4,800 searches/mo)
60. injury prevention (4,800 searches/mo)
61. athletic training (4,800 searches/mo)
62. nutrition coaching (4,800 searches/mo)
63. wellness coaching (4,800 searches/mo)
64. nutrition education (4,800 searches/mo)
65. online fitness classes (3,226 searches/mo)
66. weight loss supplements (2,688 searches/mo)
67. keto diet supplements (2,688 searches/mo)
68. mobile fitness apps (2,688 searches/mo)
69. health food store (2,184 searches/mo)
70. health and fitness blogs (896 searches/mo)

## 📊 Core Web Vitals

- **First Contentful Paint (FCP)**: 3.5s
- **Largest Contentful Paint (LCP)**: 10.8s
- **Cumulative Layout Shift (CLS)**: 0.008
- **Total Blocking Time (TBT)**: 191ms



## 📄 Page Information

- **Page Size**: 5.72 MB
- **Load Time**: 10.87s

---

## Instructions for Implementation

Please help me implement fixes for all the issues listed above. For each fix:

1. **Provide specific code changes** with before/after examples
2. **Explain why** the change improves the website
3. **Include file paths** where changes should be made (if you can infer them)
4. **Prioritize fixes** by impact (critical issues first)
5. **Consider modern best practices** for web development
6. **Ensure fixes are production-ready** and tested

If you need more context about my tech stack or specific implementation details, please ask. I'm ready to implement these changes to improve my website's performance, SEO, accessibility, and security.

---

*This prompt was generated by [RoastWeb](https://roastweb.com) - AI-Powered Website Audits*
*Audit Date: 2026-04-19*

💡 How to use this prompt:

Click "Copy Prompt" above
Open Claude, ChatGPT, Cursor, or your favorite AI coding assistant
Paste the prompt and press Enter
Get specific code fixes, implementation guidance, and best practices

Tech Stack 💻

CMS

WordPress

Framework

React

CDN

Cloudflare

Server

cloudflare

Security Analysis 🔒

Security Grade

Security Score

40/100

Missing Security Headers

⚠️Missing Content-Security-Policy - vulnerable to XSS attacks

⚠️No X-Frame-Options - clickjacking attacks possible

⚠️No Referrer-Policy - leaking sensitive URLs in referrer headers

⚠️No Permissions-Policy - browser features not restricted

Social Media 📱

Social Sharing Score

100/100

Status

✅ Good

✅

OG Title

✅

OG Description

✅

OG Image

✅

Twitter Card

Image Optimization 🖼️

Total Images

Missing Alt

Unoptimized

Score

70/100

WebP

PNG

JPG

GIF

SVG

Other

SSL/TLS Security 🔐

HTTPS

✅

Mixed Content

⚠️

HTTP Redirect

✅

Grade

SEO Essentials 🎯

✅

Sitemap

✅

Robots.txt

✅

Canonical

✅

Meta Desc

Title Length

160 chars

H1 Count

SEO Score

60/100

Structured Data 📊

Has Schema

✅

Items Found

Score

100/100

Types:

WebPageImageObjectBreadcrumbListWebSiteOrganization

Performance Deep Dive ⚡

Compression

Caching

✅

Total Resources

127

Score

75/100

Scripts: 41 | Styles: 32 | Images: 54

Third-Party Scripts 📦

Total Scripts

Tracking

Score

70/100

Detected Domains:

almashealth.store

Mobile Responsiveness 📱

Viewport Tag

✅

Responsive

✅

Touch Friendly

✅

Score

100/100

Privacy & GDPR 🛡️

Cookie Notice

✅

Cookie Scripts

Compliance Score

100/100

💰 WEBSITE VALUE & ROI ANALYSIS

ESTIMATED WEBSITE VALUE

$120,874

per year

FIX COST (AGENCY)

$3,225

~21.5h of work

YOUR SAVINGS

$3,225

0% ROI

✓ You save $3,225 by using RoastWeb instead of hiring an agency

📈 TRAFFIC IMPACT ANALYSIS

Current Monthly Traffic

14,237

Value: $35,593/month

Potential After Fixes

18,982

+4,745 visitors (33% increase)

Monthly Revenue Impact:$237

🎯 KEYWORD PORTFOLIO VALUE

Total Monthly Searches

632,738

Monthly Keyword Value

$9,836

Average CPC

$0.54

Top Value Keywords:

health

17,920 searches/mo · $0.50 CPC

$269/mo

health food store

2,184 searches/mo · $4.00 CPC

$262/mo

almas

12,800 searches/mo · $0.50 CPC

$192/mo

snapchat

12,800 searches/mo · $0.50 CPC

$192/mo

toggle

12,800 searches/mo · $0.50 CPC

$192/mo

💎 DOMAIN ASSET VALUE

Estimated Domain Value

$1,100

TLD Premium

.store (1x)

Brandability

10/10

Value Factors:

Highly brandableClean, professional name

Market Estimate:

$770 - $1,650 (based on domain metrics)

✍️ CONTENT PORTFOLIO VALUE

Total Content Value

$8,190

Estimated Word Count

42,000

Quality Score

9/10

Professional Writing Cost

$6,300

@ $0.15/word

SEO Optimization Premium

+$1,890

Content Breakdown:

Homepage & Core Pages (8)$720

Blog Posts & Articles (30)$5,400

🎨 DESIGN & UX VALUE

Total Design Value

$20,000

Design Type

premium template

4x multiplier

UX Quality Score

8/10

Professional Design Cost

$20,000

Brand Assets:

✓Custom Logo

✓Color System

✓Typography System

✓Component Library

Design Factors:

Mobile-optimized responsive designCustom logo and brandingProfessional color systemTypography systemHigh-quality UX design

Responsive Design:✓ Yes

🔧 FIX COST BREAKDOWN

5 Critical Issues

~15h @ $150/hr

$2,250

4 Warning Issues

~6h @ $150/hr

$900

1 Info Issues

~0.5h @ $150/hr

$75

Total Agency Cost

Developer: $2,150

$3,225

RoastWeb Subscription:$0/month

Estimates based on industry averages and website analysis. Actual values may vary based on your specific market, competition, content depth, and implementation quality.

Keyword Research & Targeting 🎯AGENCY

🔑 Primary Keywords Detected

Keywords extracted from your page content with live search metrics from DataForSEO

Keyword	Monthly Volume	Difficulty	CPC	Opportunity
snapchat toggle menu close	640	20/100	$0.50	🎯 EASY WIN
email protected 07707776123 snapchat	640	20/100	$0.50	🎯 EASY WIN
protected 07707776123 snapchat products	640	20/100	$0.50	🎯 EASY WIN
07707776123 snapchat products search	640	20/100	$0.50	🎯 EASY WIN
products search 1000 000	640	20/100	$0.50	🎯 EASY WIN
search 1000 000 000ui	640	20/100	$0.50	🎯 EASY WIN
snapchat toggle menu	1,920	35/100	$0.50	HIGH
toggle menu close	1,920	35/100	$0.50	HIGH
email protected 07707776123	1,920	35/100	$0.50	HIGH
protected 07707776123 snapchat	1,920	35/100	$0.50	HIGH
07707776123 snapchat products	1,920	35/100	$0.50	HIGH
snapchat products search	1,920	35/100	$0.50	HIGH
products search 1000	1,920	35/100	$0.50	HIGH
search 1000 000	1,920	35/100	$0.50	HIGH
1000 000 000ui	1,920	35/100	$0.50	HIGH
health	17,920	80/100	$0.50	MEDIUM
almas	12,800	65/100	$0.50	MEDIUM
snapchat	12,800	65/100	$0.50	MEDIUM
toggle	12,800	65/100	$0.50	MEDIUM
menu	12,800	65/100	$0.50	MEDIUM
close	12,800	65/100	$0.50	MEDIUM
products	12,800	65/100	$0.50	MEDIUM
search	12,800	65/100	$0.50	MEDIUM
000	12,800	65/100	$0.50	MEDIUM
email	12,800	65/100	$0.50	MEDIUM
protected	12,800	65/100	$0.50	MEDIUM
07707776123	12,800	65/100	$0.50	MEDIUM
1000	12,800	65/100	$0.50	MEDIUM
000ui	12,800	65/100	$0.50	MEDIUM
almas health	6,720	65/100	$0.50	MEDIUM
health snapchat	6,720	65/100	$0.50	MEDIUM
snapchat toggle	4,800	50/100	$0.50	MEDIUM
toggle menu	4,800	50/100	$0.50	MEDIUM
menu close	4,800	50/100	$0.50	MEDIUM
products search	4,800	50/100	$0.50	MEDIUM
email protected	4,800	50/100	$0.50	MEDIUM
protected 07707776123	4,800	50/100	$0.50	MEDIUM
07707776123 snapchat	4,800	50/100	$0.50	MEDIUM
snapchat products	4,800	50/100	$0.50	MEDIUM
search 1000	4,800	50/100	$0.50	MEDIUM
1000 000	4,800	50/100	$0.50	MEDIUM
000 000ui	4,800	50/100	$0.50	MEDIUM
almas health snapchat	2,688	50/100	$0.50	MEDIUM
health snapchat toggle	2,688	50/100	$0.50	MEDIUM
almas health snapchat toggle	896	35/100	$0.50	MEDIUM
health snapchat toggle menu	896	35/100	$0.50	MEDIUM

🤖 AI-Suggested Keyword OpportunitiesAI-POWERED

Related keywords you should target but aren't currently using - suggested by Claude AI

Suggested Keyword	Monthly Volume	Difficulty	CPC	Opportunity
→ protein powders	3,840	40/100	$0.50	HIGH
→ pain management	3,840	40/100	$0.50	HIGH
→ vitamins and minerals	1,920	35/100	$0.50	HIGH
→ sports injury treatment	1,920	35/100	$0.50	HIGH
→ virtual workout programs	1,920	35/100	$0.50	HIGH
→ anti-aging	12,800	65/100	$0.50	MEDIUM
→ probiotics	12,800	65/100	$0.50	MEDIUM
→ health supplements	6,720	65/100	$0.50	MEDIUM
→ fitness equipment	6,720	65/100	$0.50	MEDIUM
→ holistic health	6,720	65/100	$0.50	MEDIUM
→ fitness training	6,720	65/100	$0.50	MEDIUM
→ diet plans	6,720	65/100	$0.50	MEDIUM
→ weight management	6,720	65/100	$0.50	MEDIUM
→ healthy lifestyle	6,720	65/100	$0.50	MEDIUM
→ fitness goals	6,720	65/100	$0.50	MEDIUM
→ gut health	6,720	65/100	$0.50	MEDIUM
→ joint health	6,720	65/100	$0.50	MEDIUM
→ bone health	6,720	65/100	$0.50	MEDIUM
→ heart health	6,720	65/100	$0.50	MEDIUM
→ fitness coaching	6,720	65/100	$0.50	MEDIUM
→ health coaching	6,720	65/100	$0.50	MEDIUM
→ nutrition products	4,800	50/100	$0.50	MEDIUM
→ workout gear	4,800	50/100	$0.50	MEDIUM
→ sports nutrition	4,800	50/100	$0.50	MEDIUM
→ organic supplements	4,800	50/100	$0.50	MEDIUM
→ natural remedies	4,800	50/100	$0.50	MEDIUM
→ wellness products	4,800	50/100	$0.50	MEDIUM
→ exercise equipment	4,800	50/100	$0.50	MEDIUM
→ gym equipment	4,800	50/100	$0.50	MEDIUM
→ home gym	4,800	50/100	$0.50	MEDIUM
→ personal trainer	4,800	50/100	$0.50	MEDIUM
→ nutrition plans	4,800	50/100	$0.50	MEDIUM
→ sports performance	4,800	50/100	$0.50	MEDIUM
→ muscle building	4,800	50/100	$0.50	MEDIUM
→ fat burning	4,800	50/100	$0.50	MEDIUM
→ immune support	4,800	50/100	$0.50	MEDIUM
→ energy boosters	4,800	50/100	$0.50	MEDIUM
→ sleep aids	4,800	50/100	$0.50	MEDIUM
→ stress relief	4,800	50/100	$0.50	MEDIUM
→ detox products	4,800	50/100	$0.50	MEDIUM
→ herbal supplements	4,800	50/100	$0.50	MEDIUM
→ superfood powders	4,800	50/100	$0.50	MEDIUM
→ vegan supplements	4,800	50/100	$0.50	MEDIUM
→ gluten-free supplements	4,800	60/100	$1.30	MEDIUM
→ bodybuilding supplements	4,800	50/100	$0.50	MEDIUM
→ pre-workout supplements	4,800	50/100	$0.50	MEDIUM
→ post-workout supplements	4,800	50/100	$0.50	MEDIUM
→ creatine supplements	4,800	50/100	$0.50	MEDIUM
→ whey protein	4,800	50/100	$0.50	MEDIUM
→ plant-based protein	4,800	50/100	$0.50	MEDIUM
→ collagen supplements	4,800	50/100	$0.50	MEDIUM
→ omega-3 supplements	4,800	50/100	$0.50	MEDIUM
→ mental focus	4,800	50/100	$0.50	MEDIUM
→ cognitive function	4,800	50/100	$0.50	MEDIUM
→ blood pressure	4,800	50/100	$0.50	MEDIUM
→ cholesterol management	4,800	50/100	$0.50	MEDIUM
→ diabetes support	4,800	50/100	$0.50	MEDIUM
→ arthritis relief	4,800	50/100	$0.50	MEDIUM
→ muscle recovery	4,800	50/100	$0.50	MEDIUM
→ injury prevention	4,800	50/100	$0.50	MEDIUM
→ athletic training	4,800	50/100	$0.50	MEDIUM
→ nutrition coaching	4,800	50/100	$0.50	MEDIUM
→ wellness coaching	4,800	50/100	$0.50	MEDIUM
→ nutrition education	4,800	50/100	$0.50	MEDIUM
→ online fitness classes	3,226	58/100	$0.50	MEDIUM
→ weight loss supplements	2,688	50/100	$0.50	MEDIUM
→ keto diet supplements	2,688	50/100	$0.50	MEDIUM
→ mobile fitness apps	2,688	50/100	$0.50	MEDIUM
→ health food store	2,184	95/100	$4.00	MEDIUM
→ health and fitness blogs	896	35/100	$0.50	MEDIUM

📊 Keyword Strategy Recommendations

Focus on high-opportunity keywords (green badges) for quick ranking wins
Low difficulty (<40) keywords are easier to rank for in 3-6 months
High CPC indicates commercial intent - these keywords drive conversions
Create dedicated landing pages optimized for your primary keywords
Use these keywords in your title tags, H1s, and meta descriptions

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